Category Archives: Meditation

Grateful for the TV Remote

I woke up this morning feeling grateful for the TV remote.  Our only TV – and by extension, our only remote – is in our family room downstairs. That’s a whole flight of 12 stairs.  And since I am currently beginning … Continue reading

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Flowing at Work

Check out our latest blog post on ASTD’s Human Capital blog: Flow

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Is Success the Road to Happiness?

A few years ago, a group of second year Harvard students was asked by their seminar leader, Tal ben Shahar, about the day they received their acceptance letter to the prestigious university.  Were they happy when they received that news?  … Continue reading

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